A Medical “Must Do”! “Dr. Darden provides medically sound, insightful advice on how to lose fat and build muscle. He supplies visual proof of the effectiveness of his methods. The book is not only a must read, it is a MUST DO to a leaner, stronger, and healthier body.” —Max Medary, MD, president, Greater Orlando Neurosurgery & Spine
Only a PhD in exercise science with 18 months’ postdoctoral studies in food and nutrition — like Dr. Darden — would know secrets like these for turbocharging fat loss:
Everyone imagines that “sweating like a pig” during exercise, or taking a sauna, helps you trim down. In truth, says the doctor, it makes almost no dent at all in losing fat and can actually slow fat loss! See why on pages 171 and 188 of The Body Fat Breakthrough!
The one drink that actually subtracts calories — over 120 a day. when used as the doctor suggests on page 191.
How applying an ice pack to a certain part of your body for a short time prompts your body to torch fat faster! Page 36
Tip: How to lose fat while shampooing your hair. Really!
Dr. Darden, in his new book The Body Fat Breakthrough, explains why the popular high-protein/low-carb diet is the wrong way to go.
Try his plan FREE for 21 days and see how enjoying bagels, toast, pasta, roasted potatoes, corn on the cob, and sweet, juicy fruits will actually speed you to a leaner, harder, more sculpted body! CLICK HERE!