As Dr. Ellington Darden tested and perfected his new body transformation plan, he kept meticulous records, and that’s what the stats show.
Results? As documented in The Body Fat Breakthrough, of 44 men and women in one test group, seven lost 30 pounds in 30 days, four lost 50 pounds in 50 days, and one lost a whopping 80 pounds in 80 days!
One seriously obese man lost 120 pounds of fat over 30 weeks (while adding 20 pounds of solid muscle).
These men lost up to 9 inches off their waists, while packing on an average of 9.94 pounds of new muscle!
The resistance training you’ll do with Dr. Darden’s new plan is shown to give you results faster than any other regimen out there. Here’s why, according to scientific research and many real-life studies:
Compared to regular resistance training, his 30-30-30 plan, emphasizing slow lowering against resistance, produces 40 to 50 percent greater activation of muscle tissue than traditional lifting. That’s not because you’re using heavier weights than normal — in fact, you’ll be using lighter weights!
That “deeper” stimulation of muscle fibers in turn prompts the release of five key hormones involved in muscle building. While your muscles are growing faster, the same hormones act to pull calories out of fat cells, which then shrink!
Give Dr. Darden’s new plan a FREE 21-day trial and see how your own body transformation stacks up with these real-life results! CLICK HERE
The muscle you pack on quickly with The Body Fat Breakthrough is a major help in shrinking belly fat, love handles, and overall pudge. THE REASON: Every pound of muscle you add jacks up your resting metabolic rate by 37.5 calories. Muscle cells are precisely 18.75 times more metabolically active than fat cells!
After 12 weeks on Dr. Darden’s new plan, men gained an average of 13.38 pounds of muscle, which means they were burning more than 500 extra calories a day!
And that extra burn goes on 24 hours a day, even when you’re at your computer or sound asleep. Those extra calories burned are more than a 180-pound guy would burn walking for 5 miles!
No wonder those same men adding muscle lost an average of more than 42 pounds of pure fat! CLICK HERE!